Water | 59.72g |
Energy | 220.0kcal |
Energy | 922.0kJ |
Protein | 26.5g |
Total lipid (fat) | 12.64g |
Ash | 1.0g |
Carbohydrate, by difference | 0.14g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 14.0mg |
Iron, Fe | 3.31mg |
Magnesium, Mg | 23.0mg |
Phosphorus, P | 205.0mg |
Potassium, K | 314.0mg |
Sodium, Na | 73.0mg |
Zinc, Zn | 10.05mg |
Copper, Cu | 0.11mg |
Manganese, Mn | 0.017mg |
Selenium, Se | 30.2??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.09mg |
Riboflavin | 0.247mg |
Niacin | 3.617mg |
Pantothenic acid | 0.92mg |
Vitamin B-6 | 0.418mg |
Folate, total | 6.0??g |
Folic acid | 0.0??g |
Folate, food | 6.0??g |
Folate, DFE | 6.0??g |
Choline, total | 91.3mg |
Betaine | 20.9mg |
Vitamin B-12 | 3.73??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 2.0??g |
Retinol | 2.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 5.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.08mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.1??g |
Vitamin D3 (cholecalciferol) | 0.1??g |
Vitamin D | 5.0IU |
Vitamin K (phylloquinone) | 1.6??g |
Fatty acids, total saturated | 5.28g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.0g |
10:0 | 0.0g |
12:0 | 0.0g |
14:0 | 0.347g |
16:0 | 2.867g |
17:0 | 0.164g |
18:0 | 1.885g |
20:0 | 0.004g |
24:0 | 0.015g |
Fatty acids, total monounsaturated | 6.384g |
14:1 | 0.069g |
16:1 undifferentiated | 0.422g |
17:1 | 0.121g |
18:1 undifferentiated | 5.748g |
18:1 c | 4.951g |
18:1 t | 0.798g |
18:1-11t (18:1t n-7) | 0.559g |
20:1 | 0.023g |
22:1 undifferentiated | 0.0g |
Fatty acids, total polyunsaturated | 0.761g |
18:2 undifferentiated | 0.645g |
18:2 n-6 c,c | 0.594g |
18:2 CLAs | 0.051g |
18:3 undifferentiated | 0.023g |
18:3 n-3 c,c,c (ALA) | 0.023g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.001g |
20:4 undifferentiated | 0.089g |
20:5 n-3 (EPA) | 0.002g |
22:5 n-3 (DPA) | 0.0g |
22:6 n-3 (DHA) | 0.0g |
Fatty acids, total trans | 0.798g |
Fatty acids, total trans-monoenoic | 0.798g |
Cholesterol | 93.0mg |
Tryptophan | 0.304g |
Threonine | 1.2g |
Isoleucine | 1.16g |
Leucine | 2.194g |
Lysine | 2.385g |
Methionine | 0.773g |
Cystine | 0.282g |
Phenylalanine | 1.033g |
Tyrosine | 0.94g |
Valine | 1.226g |
Arginine | 1.782g |
Histidine | 0.874g |
Alanine | 1.532g |
Aspartic acid | 2.44g |
Glutamic acid | 4.316g |
Glycine | 1.18g |
Proline | 1.091g |
Serine | 1.041g |
Hydroxyproline | 0.134g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |